in control
Shoulder Lock
Stretching, before the action begins
Ready Sensei!
and….fight!
Ready Sensei
Control your attacker on the ground
Ready Sensei
attacks from behind
did you see it? – it was a blur!
Ready….
Learning the Nunchukas
Grading completed – Well Done!
Guard position!
wrist locks
Grappling session
Mid Throw!
